The ones I've reviewed so far have helped me a lot. I hope you find them helpful and that you take the time to read them. This review is part one of a multi-part series to promote stress-busting products for your body. Part two will be available soon. If you like the work I've done so far and would like to see more, then support me on Patreon, where you can see all the work I'm doing. You can also get a free PDF copy of The Stress-Busting Handbook. I'm not getting paid for this yet, but I'll get paid eventually.
The first thing to note is that I don't provide specific advice for people who already have all of the correct medications and have gone through the proper trials. I am also not an expert on any of the supplements. However, the information in the Stress-Busting Handbook is more than enough to work in the first few weeks. In the book I go into great detail on how to assess your stress level, identify what is causing it, and what can be done to help it. I also go into detail about how to take steps to avoid or control stress.